Back at it with some volume now and glad things are clicking in place 180kg 6×6 …

Back At It With Some Volume Now And Glad Things Are Clicking In Place
180kg 6x6 ...

Back at it with some volume now and glad things are clicking in place
180kg 6×6 and some assistance work today on squats. Depth is now on point and the squats are moving super fast.
Splitting the days to better focus on my weak points specifically the lockout portion of the squat.
Didn’t video them cos Jesus 6×6 is hard I haven’t had to do this much volume in ages and definitely not at this weight!!
@alphalifting .
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Added by Charlie Black

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